consistency challenge

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  Challenges

  10,000 STEPS-A-DAY CHALLENGE (30 DAYS)

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  100 PUSH-UPS PER DAY CHALLENGE (30 DAYS)

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  BEGINNER STRENGTH TRAINING CHALLENGE (3–4x / Week)

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  FOLLOW YOUR DREAMS CHALLENGE (30 DAYS)

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  HYDRATION CHALLENGE (80 OZ / DAY)

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